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However, mental endurance plays a crucial role in achieving high endurance. The capacity to focus, maintain a positive attitude, and push through challenges is indispensable in both academic and professional settings. For instance, students facing rigorous examinations must cultivate mental endurance to study for hours on end without succumbing to fatigue or frustration. Similarly, professionals tasked with high-stakes projects often need to dig deep into their reserves of mental stamina to meet deadlines and deliver exceptional results.
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3. Vitamin C Though dogs can produce Vitamin C on their own, additional amounts can be beneficial, especially for small dogs prone to stress or illness. This vitamin is a powerful antioxidant that supports the immune system and helps with skin health. Sources include blueberries and spinach.
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